Seven and a half months ago , in the lead up to Halloween and both Canadian and American Thanksgiving, I wrote about a new eating schedule a...

I try to think of my mass as "just a number" and worry more about my capabilities.  But as I age and get creakier (back, knee, hip...

So, after writing for a couple of days about the current flu outbreak (I love The Daily Show's logo: Snoutbreak ) ... I appear to have f...